Mountain Path

Services & Specialties


Individual Therapy, Telehealth, Group Therapy, Couples and Family Therapy, EMDR, and more to meet your individualized needs.


Whether you are struggling with stress, grief, trauma or any other issue, we will help you recognize underlying problems, fully realize your strengths, and guide you through the process of developing healthier ways of thinking and behaving.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a well-tested specialized type of psychotherapy shown to be effective for certain types of psychiatric illnesses. CBT suggests that individuals' thoughts, behaviors, and feelings are inextricably linked and affect one another.


Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness, or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issues. Psychotherapy may be used in combination with medication or other therapies.